Why Learn Self Defense?
In simplest definition, private defense or as we know, self defense is one way of countering the action of opponent to protect ourselves or someone from harm. In a global scale, we can say that self defense is subject to different interpretations, kind of acceptable legal justification to use force as a way to defend oneself from imminent harm or danger.
By making use of this technique, it allows the person to have the chance of preempting danger mainly when the attackers carry weapons, bigger in size or have accomplices. Not only that, if you are after developing your physical and mental strength while helping yourself to improve their speed, endurance and balance, then self defense is what you should seek.
As a matter of fact, there are lots of good reasons to why you should be aware of private defense and these include.
Reason number 1. Improves physical fitness and coordination – say that you are searching for a way to naturally improve your physicality and fitness and develop fine and gross motor skills, this will serve its purpose. With such, it gives the learner a chance to augment their coordination, strength, agility, balance, reactive and bursting power, flexibility, cardio and speed. All of these are helping the learner to be more confident and physically capable.
Reason number 2. Teach discipline – apart from teaching discipline, you can learn as well respect and better concentration through self defense.
Reason number 3. Develops determination, assertiveness and tenacity – mastering new techniques like this requires assertiveness, determination and tenacity. Learners need to work through failure, try things repeatedly and see other people’s success and make little improvements until they too reach their own success. Besides, this particular will help learners in developing determination through drills that’ll push them to go past the point of limitations and preconceived assumptions. Through this training, the students will realize sooner or later that they can do whatever they want.
Reason number 3. Develop self-confidence – with this program, it allows students to learn the various types of skills on regular basis and here, all new skill that you want to learn is a lot challenging than the last one. This as a result boosts the confidence and develops pride among learners after overcoming challenges.
Reason number 4. Teaches awareness – students are taught of danger through self defense program. After all, it is better to not have problems than thinking how to solve it. As a result, learners get to know how to be more aware of things that may mean danger.
Reason number 5. Improves physical power – you are likely to become stronger inside out through self defense program.…